The basic diet of cabbage soup diet is low in calories 7 days. There are several versions of this scheme, but all include the consumption of large amounts of cabbage soup associated with specific foods.
Principle
Some say that cabbage has the property to burn calories. The purpose of the cabbage soup diet is to eat cabbage soup, adding some food every day. This system of 7 days (to be followed by a stabilization phase of 7 days) is based on the absorption of a low-calorie soup, combined with 2 or 3 other foods depending on the day. Everything to eat at will. The soup is made from seasonal vegetables (onion, cabbage, tomato, celery, carrot …), boiled for ten minutes without fat, then simmered until tender. They are not mashed or mixed to increase the satiating effect. You can vary your soup in the kitchen with spices. Side beverages, teas and unsweetened coffee and water are allowed.
Namely
The cabbage soup diet should be followed only 7 days at a time, not more, with a break of at least two weeks between each diet period. If you have any health problems, it is best to consult a health professional before starting this scheme. You must instead adopt a healthy lifestyle and balanced in order to maintain a slim body and health.
