Based on their religion conclude that when God created man in the Garden of Eden, the man must have eaten only fruits and vegetables and possibly just raw. The choose to follow this way of eating with his faith and recovered from his illness.
Main features of the Hallelujah diet
- This diet lose weight fast, you only eat raw food. Those who remain are passionate about this issue.
- The enzymes are very valuable food for humans that are lost when cooked. Doctors acknowledge that in some cases this is true but that the segregation of the human body compensates for this loss. Critics say crudistas diets that some foods like tomatoes are more nutritious when cooked.
- It is not an easy diet to follow because it must be fermented or germinated food that can not consumed raw such as lentils and beans, it takes days not minutes.
- The author of the Hallelujah diet now includes cooked food because they found it very hard for most people to eat only raw foods. The Hallelujah diet is a vegan diet does not include milk or eggs.
Tags: diets, weight loss
