<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments for Weight Loss Overviews</title>
	<atom:link href="http://www.sabjimata.com/comments/feed" rel="self" type="application/rss+xml" />
	<link>http://www.sabjimata.com</link>
	<description>Complete Tips on How to Lose Weight</description>
	<lastBuildDate>Wed, 17 Feb 2010 09:08:38 -0500</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>Comment on Lose Fat.. Lose Weight&#8230; by Darin Shin</title>
		<link>http://www.sabjimata.com/lose-fat-lose-weight.htm/comment-page-1#comment-102</link>
		<dc:creator>Darin Shin</dc:creator>
		<pubDate>Wed, 17 Feb 2010 09:08:38 +0000</pubDate>
		<guid isPermaLink="false">http://sabjimata.com/?p=23#comment-102</guid>
		<description>On reading the really informative article attendant, I went through some of your other work. I also brought you to my bookmarks. Preserve the good work. Care to read more from you in the future.</description>
		<content:encoded><![CDATA[<p>On reading the really informative article attendant, I went through some of your other work. I also brought you to my bookmarks. Preserve the good work. Care to read more from you in the future.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Low-Carbohydrate Diet: Pros and Cons by Vic</title>
		<link>http://www.sabjimata.com/low-carbohydrate-diet-pros-and-cons.htm/comment-page-1#comment-32</link>
		<dc:creator>Vic</dc:creator>
		<pubDate>Tue, 05 Jan 2010 03:29:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.sabjimata.com/?p=124#comment-32</guid>
		<description>Carbs are the main source of energy is that diet can make our daily energy? something that we can feel dizzy or weak something like that?</description>
		<content:encoded><![CDATA[<p>Carbs are the main source of energy is that diet can make our daily energy? something that we can feel dizzy or weak something like that?</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Lose Fat.. Lose Weight&#8230; by mike brown</title>
		<link>http://www.sabjimata.com/lose-fat-lose-weight.htm/comment-page-1#comment-20</link>
		<dc:creator>mike brown</dc:creator>
		<pubDate>Thu, 31 Dec 2009 02:08:22 +0000</pubDate>
		<guid isPermaLink="false">http://sabjimata.com/?p=23#comment-20</guid>
		<description>It takes -3500 calories to loose a pound, which means you need to both burn calories by working out &amp; take less calories in by eating in order to loose weight.

Eat fruits &amp; veggies of course. It&#039;s typical to eat a small breakfast and a big dinner, but my health teacher said you actually want to do the opposite. And never skip breakfast, it helps you loose weight. I stopped drinking pop and lost 50 pounds in 1 year!! Don&#039;t drink juice. You&#039;d think fruit juice is good for you, but its not. It has alot of sugar and extra calories. People say dont eat carbs&#039; not true, 60% of your diet is supposed to be from some type of carbs... just make sure you eat whole grain or whole wheat bread. And drink only skim milk, all others aren&#039;t so great for you. Just watch what you eat and pay attention to nutrition labels!

Make sure you do some weight bearing activities along with cardio, it&#039;ll help build muscle and burn fat! If you cant buy a gym membership try going for a walk or run outside, doing jumping jacks, jump rope, running up &amp; down your stairs, lifting weights, doings situps &amp; pushups.. those are just some ideas that&#039;ll help! &lt;a href=&quot;http://howtoloseweightfast9.blogspot.com/&quot; rel=&quot;nofollow&quot;&gt;Click Here to visit my blog Strategies You MUST Know if You Ever Want to Lose Weight&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>It takes -3500 calories to loose a pound, which means you need to both burn calories by working out &amp; take less calories in by eating in order to loose weight.</p>
<p>Eat fruits &amp; veggies of course. It&#8217;s typical to eat a small breakfast and a big dinner, but my health teacher said you actually want to do the opposite. And never skip breakfast, it helps you loose weight. I stopped drinking pop and lost 50 pounds in 1 year!! Don&#8217;t drink juice. You&#8217;d think fruit juice is good for you, but its not. It has alot of sugar and extra calories. People say dont eat carbs&#8217; not true, 60% of your diet is supposed to be from some type of carbs&#8230; just make sure you eat whole grain or whole wheat bread. And drink only skim milk, all others aren&#8217;t so great for you. Just watch what you eat and pay attention to nutrition labels!</p>
<p>Make sure you do some weight bearing activities along with cardio, it&#8217;ll help build muscle and burn fat! If you cant buy a gym membership try going for a walk or run outside, doing jumping jacks, jump rope, running up &amp; down your stairs, lifting weights, doings situps &amp; pushups.. those are just some ideas that&#8217;ll help! <a href="http://howtoloseweightfast9.blogspot.com/" rel="nofollow">Click Here to visit my blog Strategies You MUST Know if You Ever Want to Lose Weight</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Glycemic Diet by deva</title>
		<link>http://www.sabjimata.com/glycemic-diet.htm/comment-page-1#comment-15</link>
		<dc:creator>deva</dc:creator>
		<pubDate>Mon, 28 Dec 2009 13:15:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.sabjimata.com/?p=72#comment-15</guid>
		<description>i wish death upon your blog.</description>
		<content:encoded><![CDATA[<p>i wish death upon your blog.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Glycemic Diet by deva</title>
		<link>http://www.sabjimata.com/glycemic-diet.htm/comment-page-1#comment-14</link>
		<dc:creator>deva</dc:creator>
		<pubDate>Mon, 28 Dec 2009 13:06:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.sabjimata.com/?p=72#comment-14</guid>
		<description>asshole, why did you have to go and register my domain name for your own. you wouldn&#039;t know a sabjimata from a zucchini fucking you in the ass.</description>
		<content:encoded><![CDATA[<p>asshole, why did you have to go and register my domain name for your own. you wouldn&#8217;t know a sabjimata from a zucchini fucking you in the ass.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Vegetarian Diet by Fresh Cucumber &#187; Vegetarian Diet « Weight Loss Overviews</title>
		<link>http://www.sabjimata.com/vegetarian-diet.htm/comment-page-1#comment-7</link>
		<dc:creator>Fresh Cucumber &#187; Vegetarian Diet « Weight Loss Overviews</dc:creator>
		<pubDate>Sun, 27 Dec 2009 17:12:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.sabjimata.com/?p=62#comment-7</guid>
		<description>[...] here to read the rest: Vegetarian Diet « Weight Loss Overviews AKPC_IDS += &quot;4337,&quot;;Popularity: unranked [...]</description>
		<content:encoded><![CDATA[<p>[...] here to read the rest: Vegetarian Diet « Weight Loss Overviews AKPC_IDS += &quot;4337,&quot;;Popularity: unranked [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Vegetarian Diet by Weight Loss &#187; Blog Archive &#187; Vegetarian Diet</title>
		<link>http://www.sabjimata.com/vegetarian-diet.htm/comment-page-1#comment-6</link>
		<dc:creator>Weight Loss &#187; Blog Archive &#187; Vegetarian Diet</dc:creator>
		<pubDate>Sun, 27 Dec 2009 16:48:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.sabjimata.com/?p=62#comment-6</guid>
		<description>[...] Original post by Weight Loss Overviews [...]</description>
		<content:encoded><![CDATA[<p>[...] Original post by Weight Loss Overviews [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Weight loss without dieting? It is possible by Diet Meal</title>
		<link>http://www.sabjimata.com/weight-loss-without-dieting-it-is-possible.htm/comment-page-1#comment-5</link>
		<dc:creator>Diet Meal</dc:creator>
		<pubDate>Thu, 24 Dec 2009 11:10:07 +0000</pubDate>
		<guid isPermaLink="false">http://sabjimata.com/?p=5#comment-5</guid>
		<description>With no weekly meetings to attend, 7 so it fits right into your busy schedule, whereever and whenever you may need it most. &lt;a href=&quot;http://lifestyle.blogtells.com/gourmet-diet-meal/&quot; rel=&quot;nofollow&quot;&gt;Diet Meal&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>With no weekly meetings to attend, 7 so it fits right into your busy schedule, whereever and whenever you may need it most. <a href="http://lifestyle.blogtells.com/gourmet-diet-meal/" rel="nofollow">Diet Meal</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Apple Diet by Weight Loss &#187; Blog Archive &#187; Apple Diet</title>
		<link>http://www.sabjimata.com/apple-diet.htm/comment-page-1#comment-4</link>
		<dc:creator>Weight Loss &#187; Blog Archive &#187; Apple Diet</dc:creator>
		<pubDate>Thu, 24 Dec 2009 08:06:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.sabjimata.com/?p=60#comment-4</guid>
		<description>[...] Original post by Weight Loss Overviews [...]</description>
		<content:encoded><![CDATA[<p>[...] Original post by Weight Loss Overviews [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Apple Diet by Apple Diet &#124; disease database</title>
		<link>http://www.sabjimata.com/apple-diet.htm/comment-page-1#comment-3</link>
		<dc:creator>Apple Diet &#124; disease database</dc:creator>
		<pubDate>Thu, 24 Dec 2009 07:33:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.sabjimata.com/?p=60#comment-3</guid>
		<description>[...] the rest here:  Apple Diet   Tags: address-the-root, also-play, helps-prevent, jama, largest, lowers-blood, rare-kidney, [...]</description>
		<content:encoded><![CDATA[<p>[...] the rest here:  Apple Diet   Tags: address-the-root, also-play, helps-prevent, jama, largest, lowers-blood, rare-kidney, [...]</p>
]]></content:encoded>
	</item>
</channel>
</rss>
