Archive for the ‘Low Fat Diet’ Category

Be careful, Smoking While Pregnant May Increase Risk of Infant Birth Defects

Tuesday, March 9th, 2010

Be careful, Smoking While Pregnant May Increase Risk of Infant Birth Defects

It was the first thing done by almost all parents at the birth of her baby is to see whether the baby perfect or flawed. For women who smoked during pregnancy, should have an extra mental preparation. The reason could be they get a less pleasant surprise. According to a recent study published in the journal Plastic and Reconstructive Surgery, women who smoke have an increased diving risk of pregnancy gave birth to a baby with defects fingers or toes.
“Smoking affects the delivery of oxygen to the cells. If the cells lack or do not get oxygen, the cell proliferation does not occur as it should, so the potential occurrence of abnormal limb or arm,” explained Dr. Manuel Alvarez, Chairman, Department of Obstetrics and Gynecology at Hackensack University Medical Center, New Jersey.
Approximately 1 of 9 prospective mother smokes, so found by the March of Dimes. If no women smoked, the stillbirth rate could be reduced by 11% and neonatal mortality fell by around 5%. Smoking also increases the risk of preterm birth, babies born with low body weight, and cerebral palsy in infants.
Handicapped leg or arm rather than things that are not public. About 1 in 600 babies is born with extra fingers, with its also called polydactyly. A baby born with a membrane in between the fingers, syndactyly, occurs in 1 in every 2000-2500 births. Babies born with less finger-called adactyly. Webbed fingers is more common in white babies, while excess finger is more common in black babies. Usually, these defects occur in infants without a family history of such birth defects. This research leads leading to the Suspicion of disability due to environmental influences.
After screening approximately 7 million infants born in 2001-2002, researchers from the University of Pennsylvania found almost 5200 babies born to women who smoke, have defective fingers or toes. None of the women who smoked had other medical conditions, such as high blood pressure or diabetes.
The study found, more often women smoke, the more likely a baby with defects kai fingers or hands. Women who smoked more than a pack a day increased 78% have a baby with defects toes or hands, while women who smoked 11-20 cigarettes per day had an increased risk of 38%. Those who smoked about 10 or fewer per day increases the risk by 29%.
These findings into one additional reason for pregnant women to avoid smoking. Another problem with smoking during pregnancy are increased bleeding, miscarriage, premature birth, or babies born with low weight. Infants born to women who smoke experience more respiratory problems and has intelengensia level (IQ) lower. They also have a higher risk of SIDS experienced. And now, we have proof that they have a disability risk increased leg or arm up to 30%. In addition to actively avoid smoking, pregnant women should also try not to be passive Smokers. .

Tags: , , , ,
Posted in Low Fat Diet, weight loss info | No Comments »

Low Fat Diet

Saturday, January 9th, 2010

low fat dietThis diet is recommended for people who want to moderate physical activity, as it contains a good amount of carbohydrates, nutrients needed to maintain glycogen stores and prevent fatigue early. You also have the option to be used by vegetarians.

Basis: This diet is based on eating a variety of foods low in fat, driving a high balance in carbohydrates and low in fat.

Comments: This is a complete diet, because in every meal contains foods from all 3 groups, which helps to create good eating habits as well as being very low in fat. It is therefore useful for reducing lipid reserves in the body. Contains very little protein from animal flesh. It requires the consumption of 3 liters of water a day.

Features: A low-calorie diet of approximately 1150 kcal., 18% comes from protein, 75% carbohydrate, 6% lipids and 15g of fiber. (more…)

Tags: ,
Posted in Diet, Low Fat Diet | No Comments »