Weight Loss Overviews » Cabbage Soup Diet http://www.sabjimata.com Complete Tips on How to Lose Weight Fri, 25 Jun 2010 23:18:01 +0000 http://wordpress.org/?v=2.8.4 en hourly 1 The Cabbage Soup Diet (II) http://www.sabjimata.com/the-cabbage-soup-diet-ii.htm http://www.sabjimata.com/the-cabbage-soup-diet-ii.htm#comments Thu, 07 Jan 2010 22:35:52 +0000 Riana http://www.sabjimata.com/?p=146
Stages
Day 1: Cabbage soup and fruit, except bananas. Day 2: Soup and vegetables. Do not eat legumes such as corn, peas and dry beans. At dinner you can taste a potato baked, topped with a little butter. Do not touch the fruit of the day. Day 3: Cabbage soup, fruit (except bananas) and vegetables. Day 4: Cabbage soup, skim milk will and up to 8 bananas. Day 5: Cabbage soup, 300 and 500 grams of beef and up to six fresh tomatoes. Drink 7 to 8 glasses of water in order to purify the body. Day 6: Cabbage soup and beef, grilled chicken without skin or calf. Drink with vegetables as desired. Day 7: Cabbage soup and brown rice, vegetables and fruit juices without sugar at will.

Results
Weight loss is rapid and significant: 5 to 7 kilos.

Most
There is no real sense of hunger, because many foods are consumed at will. The purgative soup can “cleanse” the body. This diet is economical and easy to follow. It may be an alternative to lose weight quickly, but you will then have to adopt a healthy lifestyle to keep the line and health.

The least
Weight regain is almost routine, even after a stabilization phase. The melting of the fat mass may be accompanied by muscle wasting and bone, with fatigue and impaired general condition. This diet is not balanced nutritional level and presents a risk of failure, it is best to go with supplements of vitamins and minerals to avoid problems. Despite the unlimited consumption, one tires quickly of food offered.

]]> http://www.sabjimata.com/the-cabbage-soup-diet-ii.htm/feed 0 The Cabbage Soup Diet (I) http://www.sabjimata.com/the-cabbage-soup-diet-i.htm http://www.sabjimata.com/the-cabbage-soup-diet-i.htm#comments Wed, 06 Jan 2010 22:30:14 +0000 Riana http://www.sabjimata.com/?p=144
The basic diet of cabbage soup diet is low in calories 7 days. There are several versions of this scheme, but all include the consumption of large amounts of cabbage soup associated with specific foods.

Principle
Some say that cabbage has the property to burn calories. The purpose of the cabbage soup diet is to eat cabbage soup, adding some food every day. This system of 7 days (to be followed by a stabilization phase of 7 days) is based on the absorption of a low-calorie soup, combined with 2 or 3 other foods depending on the day. Everything to eat at will. The soup is made from seasonal vegetables (onion, cabbage, tomato, celery, carrot …), boiled for ten minutes without fat, then simmered until tender. They are not mashed or mixed to increase the satiating effect. You can vary your soup in the kitchen with spices. Side beverages, teas and unsweetened coffee and water are allowed.

Namely
The cabbage soup diet should be followed only 7 days at a time, not more, with a break of at least two weeks between each diet period. If you have any health problems, it is best to consult a health professional before starting this scheme. You must instead adopt a healthy lifestyle and balanced in order to maintain a slim body and health.

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